Tuesday, June 10, 2014

The Future of Cardio is the LateralX Elliptical Machine by Octane Fitness




So, the gym I go to got a couple of these machines and I tried it out. I have to say that I did technically burn more calories and fat. I have a heart rate monitor that I use regularly. With my elliptical workout I burn 267 calories and 45% fat and with the Lateral X I burned 272 calories and 50% fat. So for me, the numbers are a huge difference. What will bring me back to this machine is the fact that I could really feel the workout in my inner and outer thighs and my waist. The areas most women are the most unhappy with. I will try to use this regularly and see if I notice any extra toning in those areas and get back to you. Was a good workout that is for sure.

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