New Phone App

There are lots of applications for Apple & Android phones alike. I personally use the My Fitness Pal application to track my calories consumed, and to log my physical activity. It is free, and the program even reads bar codes from the foods you are consuming and uses your phone's camera. I recently got a Samsung Galaxy S4 and I immediately downloaded the My Fitness Pal application. I have recently discovered that my phone came with a fitness app from Samsung. I entered my current weight, height, my goal weight and how much weight I wanted to loose and it told me how many calories I should eat, burn, and how many steps I should take per day. Now the calories portion I don't really use because the my fitness pal application is better, but I used it to track my steps. All I had to do was turn it on and make sure I carried my phone with me and it automatically started counting. It was very cool. If you have a Samsung Galaxy S4 phone, you may want to check this out.