Water Enhancers

It has been a while since I talked about water enhancers. Mio was basically one of the first on the market from what I saw in my local grocery stores but it is no longer alone on the shelf. Everyone seems to be hopping on the wagon. Mio, Crystal Light, Nestle, Nesfruta, Powerade, Dasani, and even Kool-Aide. I am also seeing store brands here in Canada like Superstore's President's Choice getting into the market. There are so many choices out there, and you are going to want to watch out for what they are sweetened with. I try to avoid the ones with aspartame in it. I don't even drink plain water anymore. I was never really a fan of plain water, so I was very happy when Mio hit the shelves here. For me, if I have to drink 8 - 8 ounce glasses of water a day I want it to taste good.  I have a 32 ounce water bottle and I drink at least 2 of those a day, but most days I drink 3. So, if you are like me and don't like the plain water, then check out some of the many water enhancers that are available and find the ones that you like. It sure makes drinking the water much easier. The ones that I have seen, have no calories, no sugar, and no fat. Win-win I say!