Heart Rate Monitors

So, I don't think that I have mentioned heart rate monitors. I did some research on finding one that was accurate, and was looking to get one, but a co-worker of mine upgraded his and gave me his old one. He wasn't able to get it to work so he bought a new one. After trying it out, I told him that I didn't think that he had the chest strap tight enough. I use it regularly and it is a great investment. It is much more accurate than just going by the machines in the gym. From the research that both my co-worker and I have done, Polar is a pretty good name. For anyone that is serious about weight loss, this is a great tool. If you are looking to get one, then I would just check that it does all what you want it to. For example, I wanted one that would tell me how many calories that I burned and I found that not all of them do that. You can get some pretty good deals online for heart-rate monitors, or you can check out your local stores.